These healthy activities are not just good for your physical being but to your mental being as well. Also, the higher your body fat is, the more you are going to crave for more food. Think about whether you feel like having a lot of protein. [Body]   Motivation is the external

Here are some tips for how to keep your weight off - longer and naturally. If you don't believe what you are doing will work, why should you continue to do it? Why not stack the deck when it comes to your future health? [Body] Staying healthy requires common sense and logic. Exercise, eating

Make sure you have your blood pressure checked, cholesterol and triglycerides levels monitored. Yet if you could not find anyone to do the diet with you, it used to be much more difficult to stick to it. [Body] When almost 70% of the population are overweight you really must ask some questions a

When you live a life with passion, based on purpose or mission, your immune system will be stronger. For over that far horizon is the shore to an even greater horizon, one that is limitless and infinite, and quite unknown. [Body] Weight loss is a lifestyle change and should not just be about you

Read them everyday to remind you of your long-term goals. For centuries people have been living healthy naturally. It is an addiction for many and they crave it like heroin. During workouts, drink as much as your body demands. [Body]   During pregnancy you will get a lot of advice,